Buy Diet Doctor Ishi Khosla, Dr. Arun Mande डाएट डॉक्टर इशी खोसला, डॉ अरुण मांडे

Diet Doctor

डाएट डॉक्टर

Author : Ishi Khosla, Dr. Arun Mande (इशी खोसला, डॉ अरुण मांडे)

Price: ₹150 ₹135

Discount: 10%

Avilability: In stock

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ISBN : 9789382591924

Publisher : Rohan Prakashan

Published on :

Binding type : Paperback

Edition : 1

Language : Marathi

Want to learn to lose weight in a controlled, easy and scientifically sound way and keep it off? Then it's time to junk the latest trends and go back to the basics with The Diet Doctor. Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how much to eat to lose the weight you want-just as a nutritionist would. *Learn why the Indian body type might have more trouble losing weight and how you need to tailor your diet *Plan your eating with the help of detailed meal plans for breakfast, lunch, dinner and snacks *Choose the exact quantity for your weight using the food group charts *Get inspired by the creative recipes.